Healthy friendships a cornerstone of joy
Healthy friendships also teach us the beauty of giving. In these bonds, reciprocity is not transactional; it’s natural.
By Rutendo Kureya
Dec. 24, 2024
Pace of life and mental wellbeing... do you need to slow down?
The speed with which we live our lives, work, communicate, interact with technology and are exposed to new information has significantly increased in the last few decades.
By Chido Rwafa-madzvamutse
Aug. 4, 2024
Prioritise workers wellness, employers urged
WIZ will host its annual wellness conference next month in Vumba, under the theme: Reimagining and Shaping the Future of Wellness in the Workplace.
By Donald Nyandoro
Jun. 26, 2024
The importance of setting healthy boundaries
Boundaries help us define when and how we choose to live our lives and interact with those around us. If we are not deciding these things, then who is?
By Rutendo Kureya
Jun. 4, 2024
Embracing a healthy relationship with food
Combining a healthy relationship with food with regular exercise creates the perfect recipe for success.
By Ruwarashe Muzamhindo
Oct. 20, 2023
‘Engineers must design cutting-edge innovations’
The workshop, held under the theme: Safe and Healthy Work Environment:
By Clayton Masekesa
Mar. 31, 2023
5 Simple Lifestyle Changes To Keep Your Kidneys Healthy
Following a healthy diet has been shown to provide good benefits for the body, including for our kidney health
By Newsday
Mar. 19, 2023
14 Cs of team effectiveness
TEAM effectiveness plays a crucial role in every organisation. If any leader is to excel, it takes a lot to bring all diverse talents.
By Jonah Nyoni
Feb. 11, 2023
Break bad habits by creating better ones
Of course, you may develop healthy habits like flossing before bed and drinking water throughout the day.
By The Teen Magazine
Oct. 8, 2022
